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Young girl eating with grandpa

How To Deal With Post-Holiday Blues and Letdowns

Holidays in the Lehigh Valley and elsewhere are traditionally—and just about mandatory—times of togetherness, joy, and connections. Even if the days bring great frivolity, there is always the day after, and that can lead to post-holiday blues.

Brain

How To Build a Better Brain

The brain we are born with is not necessarily the brain you have all your life. If that sounds like someone has lost a few brain cells, read on to find out how Lehigh Valley residents can fight cognitive decline.

Young woman with laptop

Study Finds Memory Testing Needs Adjusting According to Gender

A new study has shown that because women normally score higher than men on tests of verbal memory, they may not be diagnosed with mild cognitive impairment as early as men. This can give many women a later start than they need in the treatment of Alzheimer’s.

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