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Articles for Memory Care

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Blood-Brain Barrier Test May Predict Dementia

Past studies have found that abnormalities in the small blood vessels (capillaries) of the brain often contribute to dementia. The research continues.

Yoga practitioner

Real-Life Benefits of Exercise and Physical Activity for Caregivers

Exercise and physical activity aren’t just good for your mind and body; they can help you stay active and mobile as you age! Regularly including these 4 types of exercise and physical activity will give you a wide range of real-life benefits.

Family visiting seniors with presents

Holiday Hints for Alzheimer’s Caregivers

Many caregivers have mixed feelings about holidays. They may have happy memories of the past, but they also may worry about the extra demands that holidays make on their time and energy.

lettuce leafy green vegetables

A Serving a Day of Leafy Greens Can Help Slow Cognitive Decline

A 2018 report in the journal Neurology found that a diet containing approximately one serving of green leafy vegetables per day is associated with slower age-related cognitive decline, according to the National Institute of Health.

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