3 Ways To Stay Active and Keep Your Mind in Shape
Beyond staying physically fit and healthy, exercise can benefit your mental health.
lehigh valley
Don’t Let COVID Make You Lose Touch During the Holidays
According to a recent survey, almost half of the public thinks it’s pointless to keep in contact with dementia patients… Read More »Don’t Let COVID Make You Lose Touch During the Holidays
Home Fire Threats Increase During Cold Weather
November through March is a critical time because people spend more time indoors and depend more on cooking and heating… Read More »Home Fire Threats Increase During Cold Weather
How To Deal With Post-Holiday Blues and Letdowns
Holidays in the Lehigh Valley and elsewhere are traditionally—and just about mandatory—times of togetherness, joy, and connections. Even if the… Read More »How To Deal With Post-Holiday Blues and Letdowns
Lower Handgrip Strength Associated with Cognitive Impairment
Older adults with weaker handgrip are more likely to be cognitively impaired than those with a stronger grip. Handgrip strength… Read More »Lower Handgrip Strength Associated with Cognitive Impairment
How To Share Caregiving Responsibilities with Family Members Near and Far
Caring for an older family member often requires teamwork. While one sibling might be local and take on most of… Read More »How To Share Caregiving Responsibilities with Family Members Near and Far
