November through March is a critical time because people spend more time indoors and depend more on cooking and heating equipment. The Red Cross, along with South Mountain Memory Care of Emmaus, encourages everyone to take these steps to help protect their loved ones and their home.
Holidays in the Lehigh Valley and elsewhere are traditionally—and just about mandatory—times of togetherness, joy, and connections. Even if the days bring great frivolity, there is always the day after, and that can lead to post-holiday blues.
Older adults with weaker handgrip are more likely to be cognitively impaired than those with a stronger grip. Handgrip strength may be a low-cost way to detect cognitive impairment.
Caring for an older family member often requires teamwork. While one sibling might be local and take on most of the caregiving responsibilities, a long-distance caregiver can also have an important role.
The brain we are born with is not necessarily the brain you have all your life. If that sounds like someone has lost a few brain cells, read on to find out how Lehigh Valley residents can fight cognitive decline.
Taking care of yourself is one of the most important things you can do as a caregiver.