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dementia education

Seniors painting in art class

Staying Socially Active May Enrich Mental Fitness

For seniors, physical activity can help them stay mobile & independent for longer. The benefits of exercise go beyond the physical & can enrich social life and mental state.


11 Myths About Alzheimer’s Disease

It’s important to distinguish the facts from the myths about Alzheimer’s, especially when it comes to finding information online. Read on to learn about common myths surrounding this disease.

Black senior couple hugging

The Truth About Aging and Dementia

As we age, our brains change, but Alzheimer’s and related dementias are not an inevitable part of aging. It helps to understand what’s normal and what’s not when it comes to brain health.


How To Build a Better Brain

The brain we are born with is not necessarily the brain you have all your life. If that sounds like someone has lost a few brain cells, read on to find out how Lehigh Valley residents can fight cognitive decline.

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