Self-Care Strategies for Around-the-Clock Unpaid Caregivers
About one in five Americans are unpaid caregivers and struggle with many of the same challenges.
caregiving
The Rewards of Family Caregiving and How To Make the Most of It
To make the most of your time caring for your loved one, it’s important to care for yourself as well, so you’ll be at your best, able to enjoy the time you have with them as much as possible.
Don’t Let COVID Make You Lose Touch During the Holidays
According to a recent survey, almost half of the public thinks it’s pointless to keep in contact with dementia patients who cannot recognize familiar faces or remember anything “meaningful.”
How To Share Caregiving Responsibilities with Family Members Near and Far
Caring for an older family member often requires teamwork. While one sibling might be local and take on most of the caregiving responsibilities, a long-distance caregiver can also have an important role.
Caregivers and Exercise—Take Time for Yourself
Taking care of yourself is one of the most important things you can do as a caregiver.
Tips and Technology To Make Your Chores Easier
f you have a senior family member who depends on you for care, you may not have time to do extra housework. The good news is, advanced technology and new products have focused attention on making housework easier—or taking it completely out of our hands.
