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Articles for Memory Care

Education May Help Prevent Dementia

blackboardWe often joke that wives are better at remembering things than are husbands. Men are portrayed as forgetting anniversaries and birthdays, and sometimes their kids’ names and ages. The stereotypical women remember things from long ago, especially unwise words from the husband, as well as romantic events the husband has forgotten.

 

Recent scientific research indicates that this characterization may not be far from the truth. Against expectations, dementia rates seem to be declining as baby boomers creep into the dementia-prone age bracket. Despite the prevalence of brain-health risk factors, such as high blood pressure and diabetes, the rates have been decreasing over the past decade or so.

Playing Games with Your Brain

Chess playerDo you remember the days when you played board games with your friends and family? Back then, a “screen” was something to keep out bugs, not a portal to digital paradise. As “primitive” as a game of chess or bingo or Monopoly may seem, those neighborhood bridge tournaments were honing your thinking and memory skills, according to a recent study by the University of Edinburgh in Scotland.

COVID Concerns and Can-Do Attitudes for Senior Citizens

Mask and glasses reducedWe may try to avoid it, shut it out, ignore it, and minimize it, but we can’t escape this COVID-19 pandemic. We may not contract the disease, but reminders are all around us: masks, closures, constant updates, and isolation. Thinking “happy thoughts” about it won’t make it go away, but our thoughts (and attitudes) have a lot to do with how we cope with this new, unexpected life.

Here are some things to think about that may lift up and refresh your spirit during down times.

 

angry old man

“Mom, Grandpa Is Acting Funny. I’m scared!”

When dementia strikes an older family member in the Lehigh Valley area, the effect on children can be overlooked, especially when the children knew “Grandma and Grandpa” in earlier, more “normal,” days.

Losing Sleep Over Losing Sleep?

During these unsettled and unsettling times, many of us are losing sleep over the ramifications of shutdowns, lockdowns, masks, social distancing, financial woes, empty supermarket shelves, disease, and whatever other worries we hear about or even manufacture ourselves.

Although the average person can lose sleep for various reasons, research has shown that Alzheimer’s patients have a greater tendency to experience altered sleep patterns that can keep them awake at night. It seems Alzheimer’s affects the brain in some unknown way.

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