Staying Socially Active May Enrich Mental Fitness
For seniors, physical activity can help them stay mobile & independent for longer. The benefits of exercise go beyond the physical & can enrich social life and mental state.
mental health
The Rewards of Family Caregiving and How To Make the Most of It
To make the most of your time caring for your loved one, it’s important to care for yourself as well, so you’ll be at your best, able to enjoy the time you have with them as much as possible.
Memory Loss Among Caregivers
As the older adult population continues to increase, caregivers will be relied on more than ever to provide support to family members and friends. Nearly 1 in 5 caregivers report fair or poor health.
Older Adults Are More Vulnerable in House Fires—Here’s What To Do
Fire safety is important for all ages, but it’s especially crucial for seniors. The more advanced in years, the higher the risk related to fire safety and evacuation. This can be especially true for individuals with symptoms of Alzheimer’s and other dementia.
The Intersection Between Loneliness and Social Isolation
A state of loneliness or social isolation can have a major effect on one’s sense of wellness and overall health. But what is the impact when both are present?
The Truth About Aging and Dementia
As we age, our brains change, but Alzheimer’s and related dementias are not an inevitable part of aging. It helps to understand what’s normal and what’s not when it comes to brain health.