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holidays

Young girl eating with grandpa

How To Deal With Post-Holiday Blues and Letdowns

Holidays in the Lehigh Valley and elsewhere are traditionally—and just about mandatory—times of togetherness, joy, and connections. Even if the days bring great frivolity, there is always the day after, and that can lead to post-holiday blues.

Family visiting seniors with presents

Holiday Hints for Alzheimer’s Caregivers

Many caregivers have mixed feelings about holidays. They may have happy memories of the past, but they also may worry about the extra demands that holidays make on their time and energy.

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