Navigating the Vast World of Mental Health Apps
It’s estimated that more than 10,000 mental health apps are currently available in major apps stores5. With so many apps to choose from, it can be overwhelming to navigate through the options.
It’s estimated that more than 10,000 mental health apps are currently available in major apps stores5. With so many apps to choose from, it can be overwhelming to navigate through the options.
When you visit your healthcare provider (including your yearly “Wellness” visit), they may perform a cognitive assessment to look for signs of dementia, including Alzheimer’s disease.
Keeping dementia patients engaged in physical and cognitive activities can benefit them. In some cases, it may even help slow the progression of their disease. Consider the following activities as ways to enhance your loved one’s life and happiness.
For seniors, physical activity can help them stay mobile & independent for longer. The benefits of exercise go beyond the physical & can enrich social life and mental state.
To make the most of your time caring for your loved one, it’s important to care for yourself as well, so you’ll be at your best, able to enjoy the time you have with them as much as possible.
As the older adult population continues to increase, caregivers will be relied on more than ever to provide support to family members and friends. Nearly 1 in 5 caregivers report fair or poor health.