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dementia

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The Importance of Cognitive Health for Older Adults

This article focuses on cognitive health and what you can do to help maintain it. The following steps can help you function every day and stay independent—and they have been linked to cognitive health, too.

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Blood-Brain Barrier Test May Predict Dementia

Past studies have found that abnormalities in the small blood vessels (capillaries) of the brain often contribute to dementia. The research continues.

Family visiting seniors with presents

Holiday Hints for Alzheimer’s Caregivers

Many caregivers have mixed feelings about holidays. They may have happy memories of the past, but they also may worry about the extra demands that holidays make on their time and energy.

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A Serving a Day of Leafy Greens Can Help Slow Cognitive Decline

A 2018 report in the journal Neurology found that a diet containing approximately one serving of green leafy vegetables per day is associated with slower age-related cognitive decline, according to the National Institute of Health.

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