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cognitive decline


Memory Loss Among Caregivers

As the older adult population continues to increase, caregivers will be relied on more than ever to provide support to family members and friends. Nearly 1 in 5 caregivers report fair or poor health.

lettuce leafy green vegetables

A Serving a Day of Leafy Greens Can Help Slow Cognitive Decline

A 2018 report in the journal Neurology found that a diet containing approximately one serving of green leafy vegetables per day is associated with slower age-related cognitive decline, according to the National Institute of Health.

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