Memory Loss Among Caregivers
As the older adult population continues to increase, caregivers will be relied on more than ever to provide support to family members and friends. Nearly 1 in 5 caregivers report fair or poor health.
cognitive decline
A Serving a Day of Leafy Greens Can Help Slow Cognitive Decline
A 2018 report in the journal Neurology found that a diet containing approximately one serving of green leafy vegetables per day is associated with slower age-related cognitive decline, according to the National Institute of Health.