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“I Have to Get to Work!” Understanding Why People with Dementia Sometimes Live in the Past

It’s 8:30 on a Tuesday morning, and Dad is getting ready for work.

He’s looking for his shoes, asking where his car keys are, and worrying that he’s going to be late.

There’s just one problem.

Dad retired 25 years ago.

You gently remind him that he doesn’t work anymore, but he becomes frustrated.

“What are you talking about? I’ve got to get to the plant. They’re expecting me!”

For families caring for someone with Alzheimer’s disease or another form of dementia, experiences like this can be confusing, upsetting, and sometimes even frightening.

Why does Dad believe he still has a job? Why does Mom insist she needs to pick up children who are now in their fifties? Why does Grandma ask when her parents are coming home, even though they passed away decades ago?

The answer often has to do with how dementia affects memory, time, and a person’s understanding of the world around them.

And while these moments can be challenging, they also offer an opportunity to better understand the person behind the diagnosis.

When Yesterday Feels Like Today

Our brains help us organize experiences into a timeline.

We generally know what happened yesterday, what occurred twenty years ago, and what responsibilities we have today.

But dementia can interfere with this ability.

As short-term memory becomes more difficult, older memories may remain more accessible. Someone may struggle to remember breakfast but vividly recall working at Bethlehem Steel, raising young children, or living in their childhood home.

Sometimes, those memories feel less like events from the past and more like experiences happening right now.

A retired teacher might believe she needs to prepare her classroom.

A former factory worker might worry about missing his shift.

A mother who raised four children may suddenly become anxious because she believes they’re waiting for her at school.

To the person experiencing dementia, these concerns can feel completely real.

They’re not pretending, being difficult, or deliberately refusing to accept reality. They’re responding to the world as their brain currently understands it.

The Memories That Shape Our Identity

Consider the roles that defined your life.

Perhaps you spent forty years working in manufacturing. Maybe you were a nurse, a teacher, a homemaker, or a small-business owner.

You built routines around those responsibilities.

You woke up at a certain time, prepared for the day, and knew that people depended on you.

Those roles became part of your identity.

For many older adults in the Lehigh Valley, memories of working at Bethlehem Steel, Mack Trucks, local textile mills, hospitals, schools, and family businesses remain deeply meaningful.

When someone with dementia says, “I have to get to work,” they may be expressing more than confusion about the date.

They may be expressing a lifelong sense of responsibility.

They remember being needed.

They remember having a purpose.

And sometimes, they are trying to return to a time when life felt familiar and understandable.

Why Correcting Them Doesn’t Always Help

When Dad announces that he’s late for work, your first instinct may be to explain the facts.

“Dad, you retired years ago.”

“That company closed.”

“You’re 85 years old. You don’t have to work anymore.”

Although these statements are accurate, they may not provide the reassurance you expect.

Instead, Dad may become confused, embarrassed, or upset.

Imagine someone insisting that an important responsibility you’ve had for decades no longer exists, when everything in your mind tells you otherwise.

For someone living with dementia, repeated correction can create unnecessary distress.

Rather than focusing immediately on the facts, try acknowledging the feeling behind the statement.

“You were always someone who took your job seriously.”

“Tell me about what you did at the plant.”

“It sounds like you have a busy day ahead. Let’s sit down and have some breakfast first.”

This approach, sometimes called validation, focuses on recognizing the person’s emotions rather than arguing about their understanding of time.

It doesn’t mean every statement must be accepted as factual.

It means compassion comes before correction.

When Mom Thinks Her Children Are Still Young

Another common experience involves parents who believe their adult children are still little.

Mom may ask when the school bus is coming.

She might worry that the children haven’t eaten lunch.

Or she may insist that she needs to get home because her husband and children are waiting.

These moments can be especially emotional for adult children.

You may be standing directly in front of your mother while she worries about a younger version of you.

Rather than saying, “Mom, I’m your daughter. I’m 55 years old,” consider what she may be feeling.

Is she worried about her children?

Does she feel responsible for their safety?

Is she searching for the comfort of a familiar routine?

You might respond, “The children are safe and taken care of.”

Or ask, “What did you used to make them for lunch?”

Sometimes, a conversation about motherhood, family meals, or childhood routines can help redirect anxiety into a comforting memory.

Look for the Need Behind the Words

One of the most helpful questions families can ask is:

“What is my loved one really trying to tell me?”

Someone asking to go to work may be looking for purpose.

Someone asking for their mother may be seeking comfort.

Someone insisting they need to go home may be expressing anxiety, unfamiliarity, or a desire to feel safe.

Understanding the underlying need can change how we respond.

Instead of arguing about where someone lives, we might offer reassurance.

Instead of repeatedly explaining retirement, we might provide a familiar activity.

Instead of dismissing concerns about children, we might acknowledge a parent’s lifelong love and responsibility.

The words may not accurately describe the present, but the emotions behind them are often very real.

Familiar Activities Can Provide Comfort

When someone with dementia becomes focused on responsibilities from the past, meaningful activities may help.

A former office worker might enjoy sorting papers or organizing envelopes.

Someone who spent years caring for a family may find satisfaction folding towels, arranging a table, or helping with simple household tasks.

A retired mechanic might enjoy looking through automobile magazines or examining familiar tools in a safe, supervised setting.

These activities aren’t about keeping someone busy for the sake of filling time.

They’re about recognizing the experiences and interests that shaped a person’s life.

And when activities feel familiar, they may provide reassurance, confidence, and a sense of accomplishment.

When Confusion Becomes a Safety Concern

Although these experiences can be a common part of dementia, families should also recognize when confusion creates safety risks.

Someone who believes they need to go to work may attempt to leave home alone.

A parent who thinks young children are waiting outside may wander in search of them.

These situations require careful attention, appropriate supervision, and a safe environment.

Sudden or dramatically worsening confusion should also be evaluated by a healthcare professional, since infections, medication effects, dehydration, and other medical problems can contribute to changes in thinking or behavior.

Families shouldn’t assume every new episode of confusion is simply part of dementia.

Meeting People Where They Are

At South Mountain Memory Care in Emmaus, we believe that understanding someone’s life story is an essential part of providing compassionate memory care.

Our small-house approach emphasizes a comfortable, homelike environment where residents can receive individualized attention and participate in meaningful daily activities.

Knowing that someone spent decades working in a factory, teaching children, raising a family, or running a business helps caregivers understand what matters to that person.

It also helps us respond with greater patience and empathy when the past becomes confused with the present.

Because behind every repeated question or unexpected statement is a person with a lifetime of experiences worth honoring.

The Past Is Still Part of Who They Are

The next time Dad insists he needs to go to work, remember that he may be recalling a time when he felt productive, responsible, and needed.

When Mom asks about children who are now grown, remember that motherhood was one of the most important roles of her life.

And when Grandma asks to go home, consider that she may be searching for a feeling of comfort rather than a particular address.

Dementia may change someone’s understanding of time, but it doesn’t erase the meaning of the life they’ve lived.

At South Mountain Memory Care, we understand how challenging these experiences can be for families. Our compassionate team works to understand each resident’s personal history, preferences, and individual needs while providing a safe, supportive environment. If someone you love is experiencing memory loss and you’re wondering whether additional care may be needed, we invite you to contact our Emmaus community, ask questions, and learn more about our personalized approach to memory care.

Because sometimes the best way to connect with someone today is to understand the world they remember from yesterday.