Playing Games with Your Brain

Chess playerDo you remember the days when you played board games with your friends and family? Back then, a “screen” was something to keep out bugs, not a portal to digital paradise. As “primitive” as a game of chess or bingo or Monopoly may seem, those neighborhood bridge tournaments were honing your thinking and memory skills, according to a recent study by the University of Edinburgh in Scotland.

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COVID Concerns and Can-Do Attitudes for Senior Citizens

Mask and glasses reducedWe may try to avoid it, shut it out, ignore it, and minimize it, but we can’t escape this COVID-19 pandemic. We may not contract the disease, but reminders are all around us: masks, closures, constant updates, and isolation. Thinking “happy thoughts” about it won’t make it go away, but our thoughts (and attitudes) have a lot to do with how we cope with this new, unexpected life.

Here are some things to think about that may lift up and refresh your spirit during down times.

 

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“Mom, Grandpa Is Acting Funny. I’m scared!”

When dementia strikes an older family member, the effect on children can be overlooked, especially when the children knew “Grandma and Grandpa” in earlier, more “normal,” days. Discussing the situation may seem as scary to adults as the patient’s actions seem to grandchildren, but ignoring or covering up the matter is neither wise nor helpful.

Children look to adult family members for care and security, so they can be distrustful and confused when things change. An older child can be taught to treat Grandma’s mistakes with grace and enjoy Gramps’s company as much as possible, as long as communication remains open and the reasons for the change in personality are explained on their level. Otherwise, children may reach their own — often frightening — conclusions.

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"Smaller is Better": Covid-19 Primes Senior Living for Rise of Small-House Models

Small-house senior living may be well-suited to handle the disruptions of the Covid-19 era. This may help boost the model’s popularity going forward — but the industry will first need to overcome obstacles regarding the way these communities are developed, financed and licensed. Just ask Jim Stroud, co-founder and former chairman of Capital Senior Living (NYSE: CSU) and current president of Dallas-based holding company Stroud Companies. After leaving Capital at the end of 2008, Stroud set out to find the next generation of senior housing models. Click here to read the entire article!

Losing Sleep Over Losing Sleep?

During these unsettled and unsettling times, many of us are losing sleep over the ramifications of shutdowns, lockdowns, masks, social distancing, financial woes, empty supermarket shelves, disease, and whatever other worries we hear about or even manufacture ourselves.

Although the average person can lose sleep for various reasons, research has shown that Alzheimer’s patients have a greater tendency to experience altered sleep patterns that can keep them awake at night. It seems Alzheimer’s affects the brain in some unknown way.

Read more: Losing Sleep Over Losing Sleep?

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